Episode 2 | Mindfulness and Meditation Practices in Times of Crisis (1:00:00)

This program contains 0,75 CPD hour in all Canadian provinces.

This webinar was recorded on April 1, 2020

Webinar Series on “What do Do When Crisis Strikes”

Overview

Being a lawyer in this day and age can cause a unique set of stresses that are exacerbated by the changing landscape of COVID-19. How do we continue to live in the present when the future is uncertain? How can we protect our mental health in the face of ever-changing information? Join lawyer and mindfulness teacher Heather Cross to learn some mindfulness and meditation practices that can help you navigate this uncertain time.

Speaker